After 10 years of crippling anxiety, hiding her symptoms in shame, now 23-year-old Genevieve Mora is speaking out to remove the stigma around anxiety disorders.
Bungy jumping off a bridge takes guts - but so does dealing with an often debilitating disease.
The sport of Jiu-jitsu requires speed, agility and fitness. And for this young Tauranga boy, it's his passion.
Shona Andrell has seen stroke from both sides - for 20 plus years as a carer for her husband and more recently as a stroke survivor herself. She shared her experience of how the quality of stroke care has improved at last year's annual South Island Stroke Study Day and here shares it again.