Health Navigator App of the month: FoodSwitch

FoodSwitch - Health Navigator review of a NZ-developed nutrition app that helps people find out more about the food products available on their local supermarket shelf. 

Exercise is the key to healthy ageing

Experts say regular exercise is a golden ticket for those who strive for independence in their later years.

Food for thought: can nutrients nurture better mental health?

When people are suffering from a mental illness, eating healthily often falls by the wayside. But what if nutritional deficiencies are a contributing cause in the first place? Nursing Review talks to psychology professor Julia Rucklidge about the links between nutrition and mental illness.

Childhood obesity: empathy not judgement

Nursing Review reports that nurses need to put away their own prejudices or guilt about weight and start conversations that will help families find a healthy way forward.

Kiwi kids: growing up or growing out?

A new national health target is underway on screening and referring obese four-year-olds. FIONA CASSIE finds out more and whether this is enough to help curtail the 10 per cent of Kiwi kids who are now clinically obese – fat to the point that their health is likely to be at risk.

Brain food: does omega-3 each day keep dementia at bay?

Critically Appraised Topic (CAT) looks at whether taking extra omega-3 makes a difference in slowing the progression of dementia.

Loneliness and being alone

Loneliness can be a precursor to depression in older people. NICKY DAVIES for her PhD thesis asked older people what they think loneliness actually is. FIONA CASSIE reports on the findings and the take-home messages for nurses working with older people who may be lonely… or just alone.

Does minding the moment matter?

Is mindfulness clinically effective? Check out this edition’s Critically Appraised Topic (CAT)

Gynecological cancers: silent no longer

More than 1,000 New Zealand women are diagnosed with gynaecological cancers every year and around 400 die of them. FIONA CASSIE reports to seek awareness of this female-only group of cancers.

Fad diets: what do dietitians say about the latest crop?

Any diet that bans fruit has to raise eyebrows. The same goes for a diet that advocates lashings of cream and butter with every meal. The demonising of one food group as the source of all dietary evil, or the fixation on another as a saviour, is often the key selling point for the latest fashionable weight loss diet.
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THE DEATH SERIES

Death: the symptoms of dying

How much do many of us actually know about the act of dying? In the first of Health Central’s special focus on death and dying – The Death Series – FIONA CASSIE talks to palliative care specialist Brian Ensor about the symptoms of dying.

SPONSORED ARTICLES

Remote radiology service offers treatment for waiting lists

SPONSORED ARTICLE A virtual radiology service being set up by SEQURE Health could double the capacity of District Health Boards to read X-rays, CT Scans,...
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