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The sabre tooth tiger that’s still here – anxiety, masculinity and men’s health

Even men for whom middle age seems like a remote and abstract concept know that prostate cancer is something we’re all going to have to think about sooner or later, and while things like...

How to set and get your goals in three easy steps

Jason Whitelaw provides a simple recipe that can have life-changing results.

Keeping dental decay at bay

The New Zealand Dental Association says how well you look after your teeth on a daily basis has a greater impact than what happens at the dental surgery.

Allergies and intolerances: what’s the difference?

Living with food allergies can take its toll. Rebekah Fraser finds out more about a subject that affects many Kiwi families.

An insider’s guide to getting the most from your GP

Dr Tracy Chandler (aka Dr Wellness) explains how a preventative medicine approach can change your health.

Getting to the core of reformer Pilates

As reformer Pilates continues to grow in popularity, Sonya Macefield explains why it’s so good for us.

Respecting the hole in our sky: preventing melanoma

New Zealand has the world’s worst rates of new melanoma diagnoses and deaths. Because of our population growth and ageing population, the number of New Zealanders diagnosed with melanoma is expected to increase over...

Finding your voice

Speech-language therapist Briony McCormack discusses when the right time is to engage the services of a speech-language therapist for your family.

Fussy eaters and night wakers: solving the parenting puzzle

Karitane Mothercraft Nurse Dorothy Waide offers sage advice for parents of little ones – but warns there is no ‘one size fits all’ guideline for parenting.

Guilty pleasures

Nutritionist Fiona Boyle exposes the truth about some of our national indulgences – coffee, chocolate and alcohol.

DR WELLNESS

More than just a ‘pill for every ill’

Dr Tracy Chandler (a.k.a. Dr Wellness) says we need to move beyond the current ‘pill for every ill’ model of general practice to a more patient-centred integrative approach.

SPONSORED ARTICLES

“There for me every step of the way”

“Lucky” is not an adjective many people would choose after going through what Barbara Bew experienced.  Yet despite enduring a terrifying domestic assault after...
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