Simple lifestyle changes reduce the risk of dementia

Keeping an active mind and body is crucial to helping you continue to get the best out of life. “If we enter old age with better developed, healthier brains, we are likely to live longer,...
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DR WELLNESS

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Sponsored: Hydration – Why is it so important for older people?

A closer look at the risks of dehydration – particularly for older people – and what can be done to reduce these risks.
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