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Do you have ‘wine face?’ Tell-tale signs alcohol is ageing you

It's not just a ruddy snout and red cheeks that suggest someone might be overindulging in alcohol. A UK facialist and nutritionist has revealed to the Daily Mail there are several tell-tale signs your wine...

New Zealand lockdown survey reveals economic jolt, but families ‘incredibly robust’

The impact of the global pandemic on New Zealand families has been highlighted in new research from Te Herenga Waka—Victoria University of Wellington, which surveyed New Zealanders’ experience under COVID-19 lockdown. The survey was conducted...

What does the EAT-Lancet report mean for New Zealand?

New Zealand organisations and experts respond to the major new report advocating a ‘planetary health diet’.

Link found between rape and breathing problems

Rape and sexual trauma may have long-lasting consequences for physical health as well as mental health, University of Otago researchers have found. The team of researchers, led by respiratory specialist Professor Bob Hancox (left) and...

The truth on fat

Fat is a major source of energy, it can help absorb vitamins and minerals, lower inflammation, boost brain health, it's needed to build cell membranes, build healthy hair, skin and nails and protect against heart disease.

How to add 10 healthy years to your life

When it comes to exercising one of the most common questions asked is, "Am I doing enough?"

Moodfood and mindfood

Jody Hopkinson looks at the foods that affect the way we think and feel.

Why getting enough sleep should be your New Year’s resolution

If you need an alarm to get up in the morning, you're probably not getting enough sleep.

Scientists accidentally discover potential treatment for obesity

The accidental creation of a mouse that doesn't get fat on a high-fat diet has opened up the potential that a drug already being used by humans may have a similar effect.

Auckland dentists offering $30k in free dental treatment to homeless

A group of Auckland dentists is hoping to put a smile on the faces of the city's most needy.

DR WELLNESS

Opinion: Hope is the key

In an example of conventional medicine at its worst, a patient of mine recently had her beautiful hope dashed. This inspiring young mum of two...

SPONSORED ARTICLES

Psychological support for the wellbeing of Frontline healthcare workers during the...

Sponsored article chnnl (pronounced channel), an app which anonymously tracks employee mental wellbeing, is helping healthcare providers across New Zealand provide psychological support for the...
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