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Skin care for the busy health professional

Looking after our skin often comes a distant second to extramural study, full-time work and looking after family in the busy world of today’s nurses. Cosmetic nurse LARA MOLLOY shares some practical and quick skin care tips for nurses on the go.

Sexuality: keeping it ‘normal’

Sexuality is central to being human but is not always a topic we are ready to discuss indepth over a cup of coffee or raise with our patients. Nursing Review asked Mary Hodson, a therapist specialising in emotional and sexual intimacy, to share some thoughts on maintaining your sexual wellbeing.

Stress-proofing yourself

Annette Milligan, a nurse entrepreneur who has run stress management courses and seminars for 24 years, shares some of her top stress-proofing tips.

Insomnia: is it worth losing sleep over?

Had a good night’s sleep recently? No? You are not alone – about one in four Kiwis have chronic insomnia at some point in their lives.

DR WELLNESS

Opinion: Dr Tracey Chandler – Health pregnancy optimisation tips (for you,...

Whilst pregnancy is an exciting time for most, it does take some planning to keep both you and baby well. Ideally you would see...

Opinion: Hope is the key

SPONSORED ARTICLES

Psychological support for the wellbeing of Frontline healthcare workers during the...

Sponsored article chnnl (pronounced channel), an app which anonymously tracks employee mental wellbeing, is helping healthcare providers across New Zealand provide psychological support for the...
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