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A carnivore’s journey to becoming plant-powered

Ex-carnivore and athlete Brad Dixon shares why he became a vegan and how a plant-powered diet has changed his life.

A healthier New Zealand starts in its communities

Influencing change for healthier communities today and into the future is the key focus for Health Families New Zealand.

Finding your voice

Speech-language therapist Briony McCormack discusses when the right time is to engage the services of a speech-language therapist for your family.

Allergies and intolerances: what’s the difference?

Living with food allergies can take its toll. Rebekah Fraser finds out more about a subject that affects many Kiwi families.

Battling the bugs

Just as you’re returning to the workforce after having children, it feels like all your leave is poured into looking after a sick preschooler. Rebekah Fraser looks at why young children get sick so often and how to cope.

Coping with colic

In her book Smart Mothering, clinical psychologist Natalie Flynn addresses a subject that strikes fear and trepidation in the hearts of new parents: colic.

Newborn screening: helping babies have the best start in life

The Paediatric Society of New Zealand strongly recommends metabolic screening for newborn babies.

Baby on board

In the early stages of pregnancy it’s common to have many questions; suddenly it’s not just yourself that you have to look after. Rebekah Fraser speaks to midwives about how to stay healthy during pregnancy.

The not-so-secret weapon for busy women

Jude Barback asks New Zealand novelist and super-busy woman Catherine Robertson how she balances a hectic life with “hormonal shenanigans”.

“The highest highs and the lowest lows”: navigating adolescence

Navigating the teenage years can be hard work at the best of times. In today’s changing society, our teenagers are facing health issues that are vastly different from those faced by earlier generations. Rebekah Fraser speaks to youth health experts about how best to support them.

DR WELLNESS

Opinion: Dr Tracey Chandler – Health pregnancy optimisation tips (for you,...

Whilst pregnancy is an exciting time for most, it does take some planning to keep both you and baby well. Ideally you would see...

Opinion: Hope is the key

SPONSORED ARTICLES

Psychological support for the wellbeing of Frontline healthcare workers during the...

Sponsored article chnnl (pronounced channel), an app which anonymously tracks employee mental wellbeing, is helping healthcare providers across New Zealand provide psychological support for the...
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